3 perfect spices for WinterJuly 2019
It is not by chance that spices have brought together different cultures for so many years. But what makes them so special? It´s infinity of uses in the kitchen and also their medicinal properties have made them now a days to be present in practically every kitchen.
As we encounter the most cold time of the year, where we feel more hungry and our diet changes. This is why we shall tell you about three perfect spices to incorporate in our Winter meals.
It is used to give an intense flavour, contributes to bring down blood sugar level, works as a powerful antioxidant, facilitates digestion and helps keep good cholesterol levels.
In which recipes should we use it? ➡️ In hot berevages, recipes with chicken or lamb, fruits and vegetables.
What does it combine with? ➡️ Pepper, ginger, nutmeg and cloves.
Famous for it´s hot spicy sour flavour, this spice has powerful anti inflammatory properties, protects against diseases that come along with the cold weather and it helps us raise our body temperature.
In which recepies should we use it? ➡️ Sauces, broth, vegetables, fish and all kinds of white meat.
What does it combine with? ➡️ With garlic, nutmeg, cumin and cloves.
Recognized as the most popular spice in Asia, ginger warms our blood and body, protects our nostrils and cleans our breathing ways. Amongst it´s known benefits, it also stands out for improving digestion and regulating cholesterol.
In which recipes should we use it? ➡️ Tea, broths, root vegetables, seafood and poultry.
What does it combine with? ➡️ Cardamom, pepper, cumin, juniper and curry.
❄️ Integrate these spices into your meals and make your winter more tasty and healthy. ❄️